Waking Up: Searching for Spirituality Without Religion by Sam Harris
$24.99 AUD
Category: Health and Lifestyle | Reading Level: very good
For the millions of people who want spirituality without religion, Sam Harris?s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From bestselling author, neuroscientist, and "new atheist" Sam Harris, Waking Upis for the increasingly large number ...Show more
Passages by Gail Sheehy
$24.99 AUD
$39.99 (37% off)
Category: Health and Lifestyle
Gail Sheehy's classic bestseller, Passages: Predictable Crises of Adult Life, is available as an eBook for the first time, with a new introduction.For decades, Gail Sheehy's landmark bestseller Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. S ...Show more
When Things Fall Apart: Heart Advice For Difficult Times [Thorsons Classics edition] by Pema Chodron
$22.99 AUD
Category: Health and Lifestyle | Series: G - Reference, Information and Interdisciplinary Subjects Ser.
Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. She teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it -- ironically, while we are caught up in attempt to escape pain and suffering ...Show more
Untamed: Stop Pleasing, Start Living by Glennon Doyle
$35.00 AUD
Category: Health and Lifestyle | Reading Level: very good
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
Psychoanalysis: The Impossible Profession by Janet Malcolm
$22.99 AUD
Category: Health and Lifestyle
The process known as psychoanalysis is sometimes revered, sometimes derided, and most often misunderstood. What good does it do? Can it help anyone? What risks does it pose to both patient and analyst? None of these questions can be easily answered, but in Janet Malcolm's narrative, in which all her ski ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
$34.99 AUD
Category: Health and Lifestyle
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
Strong: How to eat, move and live with strength and vitality by Elsa Pataky
$34.99 AUD
Category: Health and Lifestyle
Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and wh ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Health and Lifestyle | Reading Level: very good
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Yoga: A Manual for Life by Naomi Annand
$44.99 AUD
Category: Health and Lifestyle
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
$22.99 AUD
Category: Health and Lifestyle | Reading Level: very good
The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the ligh ...Show more
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
$22.99 AUD
Category: Health and Lifestyle
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it ca ...Show more
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
$22.99 AUD
Category: Health and Lifestyle | Reading Level: 4 non fiction
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more